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Ask an Expert: Training for Bicycling Events

by RL Policar

About a month ago I participated in my 2nd mtn bike race called the Southridge Spring Fling.

Southridge

The majority of my training came from commuting to work 3-4 times a day with a total mileage of 18 each time. I’m not so sure how many riders out there use their daily commute as a form of training. But if you do, this article provides some great information on how to use cycling as a form of training for future bicycling events.

Read HERE

 
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