Cure for a Tryptophan Over Dose

Most of us will probably over do it on the Turkey and end up becoming super sleepy. Heck, some of us end up taking naps or just laying around watching TV on Thanksgiving.

I found a great cure for an over dose or a hangover from tryptophan.

Go for a bike ride!

Moe and I are planning on taking our kids bike riding to a near by park and having a picnic for lunch this weekend.

Not only is this a great way to burn of excess calories from all the yams, mashed potatos, stuffing and turkey we just ate, but it’s also a great way for us to spend some time with our kids.

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