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	<title>Comments on: Commuting 101: How to stay fresh and clean at work</title>
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	<link>http://www.commutebybike.com/2008/06/02/commuting-101-how-to-stay-fresh-and-clean-at-work/</link>
	<description>Tips, Hints, Reviews and Safety for Bike Commuters</description>
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		<title>By: Dave in Wisconsin</title>
		<link>http://www.commutebybike.com/2008/06/02/commuting-101-how-to-stay-fresh-and-clean-at-work/comment-page-1/#comment-101331</link>
		<dc:creator>Dave in Wisconsin</dc:creator>
		<pubDate>Mon, 29 Dec 2008 21:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2231#comment-101331</guid>
		<description>I would amend the list by inserting item; PRE 1.) Install fenders on your bike. 

Great list and tips.  Thanks everyone.</description>
		<content:encoded><![CDATA[<p>I would amend the list by inserting item; PRE 1.) Install fenders on your bike. </p>
<p>Great list and tips.  Thanks everyone.</p>
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		<title>By: Juan</title>
		<link>http://www.commutebybike.com/2008/06/02/commuting-101-how-to-stay-fresh-and-clean-at-work/comment-page-1/#comment-83458</link>
		<dc:creator>Juan</dc:creator>
		<pubDate>Wed, 04 Jun 2008 19:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2231#comment-83458</guid>
		<description>I have an 18 mile, one way commute with no shower, so I keep my pace very moderate on the way in.  Colorado is pretty chilly in the mornings, even on days when it hits 90, and I&#039;ve found if I leave early enough, it&#039;s a very comfortable ride.  Sometimes leaving just 30 minutes ahead of schedule can keep me cool for the entire ride in.  

Also, no backpacks....once you go Rack, you never go Back!</description>
		<content:encoded><![CDATA[<p>I have an 18 mile, one way commute with no shower, so I keep my pace very moderate on the way in.  Colorado is pretty chilly in the mornings, even on days when it hits 90, and I&#8217;ve found if I leave early enough, it&#8217;s a very comfortable ride.  Sometimes leaving just 30 minutes ahead of schedule can keep me cool for the entire ride in.  </p>
<p>Also, no backpacks&#8230;.once you go Rack, you never go Back!</p>
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		<title>By: Cafiend</title>
		<link>http://www.commutebybike.com/2008/06/02/commuting-101-how-to-stay-fresh-and-clean-at-work/comment-page-1/#comment-83422</link>
		<dc:creator>Cafiend</dc:creator>
		<pubDate>Wed, 04 Jun 2008 00:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2231#comment-83422</guid>
		<description>Long commute, so I ride in cycling clothes.  I keep &quot;The Trousers of the Week&quot; and shop shoes at work.  Bring clean shirt and undies every day.  Being grody isn&#039;t too much of an issue for a greasy grunt, but I do have to go out on the sales floor from time to time.

I keep spare pit stop, a wash cloth and towel on scene in case I need to clean up better for special events. Not needed so much now that my wife has a studio with a shower.

Try Seabreeze! I loved the feel of it on a freshly shaved leg when I was racing. Not for the private parts! But then rubbing alcohol isn&#039;t, either.</description>
		<content:encoded><![CDATA[<p>Long commute, so I ride in cycling clothes.  I keep &#8220;The Trousers of the Week&#8221; and shop shoes at work.  Bring clean shirt and undies every day.  Being grody isn&#8217;t too much of an issue for a greasy grunt, but I do have to go out on the sales floor from time to time.</p>
<p>I keep spare pit stop, a wash cloth and towel on scene in case I need to clean up better for special events. Not needed so much now that my wife has a studio with a shower.</p>
<p>Try Seabreeze! I loved the feel of it on a freshly shaved leg when I was racing. Not for the private parts! But then rubbing alcohol isn&#8217;t, either.</p>
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		<title>By: johnnypebs</title>
		<link>http://www.commutebybike.com/2008/06/02/commuting-101-how-to-stay-fresh-and-clean-at-work/comment-page-1/#comment-83399</link>
		<dc:creator>johnnypebs</dc:creator>
		<pubDate>Tue, 03 Jun 2008 17:05:46 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2231#comment-83399</guid>
		<description>I have to second showering before you leave. I have a 30 mile one way commute, so I drive half way and ride the rest. We don&#039;t have shower facilities, so I use a home made version of Rocket Shower I found on one of my cycling forums. It&#039;s just 1 part rubbing alcohol and 1 part mineral spirits. The originator of the &quot;recipe&quot; also suggests a few drops of essential oil for fragrance if you wish, but I&#039;ve found that CVS Pharmacy has scented rubbing alcohol. I use the citrus scent and it works out just fine. It&#039;s not overpowering and leaves you with just a &#039;clean&#039; smell. After I mix it together, I put it into one of those refillable, olive oil pump sprayers that you can get in the grocery store or a housewares store.

Once I get to the office, I head to the restroom. By the time I&#039;ve locked up my bike and made my way into the building, I&#039;ve pretty much cooled down. In the restroom, I splash some water on my face and wet my hair just a little to get the sweat off, spray on the alcohol/mineral spirits mixture and wipe it off with a towel. Works like a charm.

As for clothes, I bring them with me in my backpack and have found that rolling, rather than folding, helps minimize wrinkles.</description>
		<content:encoded><![CDATA[<p>I have to second showering before you leave. I have a 30 mile one way commute, so I drive half way and ride the rest. We don&#8217;t have shower facilities, so I use a home made version of Rocket Shower I found on one of my cycling forums. It&#8217;s just 1 part rubbing alcohol and 1 part mineral spirits. The originator of the &#8220;recipe&#8221; also suggests a few drops of essential oil for fragrance if you wish, but I&#8217;ve found that CVS Pharmacy has scented rubbing alcohol. I use the citrus scent and it works out just fine. It&#8217;s not overpowering and leaves you with just a &#8216;clean&#8217; smell. After I mix it together, I put it into one of those refillable, olive oil pump sprayers that you can get in the grocery store or a housewares store.</p>
<p>Once I get to the office, I head to the restroom. By the time I&#8217;ve locked up my bike and made my way into the building, I&#8217;ve pretty much cooled down. In the restroom, I splash some water on my face and wet my hair just a little to get the sweat off, spray on the alcohol/mineral spirits mixture and wipe it off with a towel. Works like a charm.</p>
<p>As for clothes, I bring them with me in my backpack and have found that rolling, rather than folding, helps minimize wrinkles.</p>
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		<title>By: Shay</title>
		<link>http://www.commutebybike.com/2008/06/02/commuting-101-how-to-stay-fresh-and-clean-at-work/comment-page-1/#comment-83396</link>
		<dc:creator>Shay</dc:creator>
		<pubDate>Tue, 03 Jun 2008 16:39:23 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2231#comment-83396</guid>
		<description>During the spring and fall, I ride in my work pants/slacks and a workout-type tshirt or layers. In the summer, I wear workout pants and a tshirt. I pack a pannier with whatever work clothing I&#039;m not wearing as well as deodorant, body splash, and a light facial tinted moisturizer that serves as makeup (hiding my flushed cheeks). That&#039;s pretty good so far - but I haven&#039;t commuted through our July/August yet.</description>
		<content:encoded><![CDATA[<p>During the spring and fall, I ride in my work pants/slacks and a workout-type tshirt or layers. In the summer, I wear workout pants and a tshirt. I pack a pannier with whatever work clothing I&#8217;m not wearing as well as deodorant, body splash, and a light facial tinted moisturizer that serves as makeup (hiding my flushed cheeks). That&#8217;s pretty good so far &#8211; but I haven&#8217;t commuted through our July/August yet.</p>
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		<title>By: Girl Jen</title>
		<link>http://www.commutebybike.com/2008/06/02/commuting-101-how-to-stay-fresh-and-clean-at-work/comment-page-1/#comment-83388</link>
		<dc:creator>Girl Jen</dc:creator>
		<pubDate>Tue, 03 Jun 2008 13:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2231#comment-83388</guid>
		<description>Baby wipes + deodorant + body spray = clean, happy Jen!

Depending on the weather and what I&#039;d like to wear at work, I either ride in wearing my work clothes, or pack my work clothes in my panniers.  

Ouch, Lesley!  I&#039;m glad you&#039;re okay and had some extra clothes...I really should bring an extra outfit just for occasions like that.</description>
		<content:encoded><![CDATA[<p>Baby wipes + deodorant + body spray = clean, happy Jen!</p>
<p>Depending on the weather and what I&#8217;d like to wear at work, I either ride in wearing my work clothes, or pack my work clothes in my panniers.  </p>
<p>Ouch, Lesley!  I&#8217;m glad you&#8217;re okay and had some extra clothes&#8230;I really should bring an extra outfit just for occasions like that.</p>
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		<title>By: Jim</title>
		<link>http://www.commutebybike.com/2008/06/02/commuting-101-how-to-stay-fresh-and-clean-at-work/comment-page-1/#comment-83387</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 03 Jun 2008 13:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2231#comment-83387</guid>
		<description>Another tip if you where suits or clothes that need to be Dry Cleaned is to find a dry cleaner that picks up and delivers to your work place there is a small increase in cost but with the difference in gas prices it is well worth it. Your clothes always look nice.</description>
		<content:encoded><![CDATA[<p>Another tip if you where suits or clothes that need to be Dry Cleaned is to find a dry cleaner that picks up and delivers to your work place there is a small increase in cost but with the difference in gas prices it is well worth it. Your clothes always look nice.</p>
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		<title>By: Lesley</title>
		<link>http://www.commutebybike.com/2008/06/02/commuting-101-how-to-stay-fresh-and-clean-at-work/comment-page-1/#comment-83385</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Tue, 03 Jun 2008 11:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2231#comment-83385</guid>
		<description>Ooochie.   As someone who just took a tumble today and ruined the knees of her pants, let me inject a question of &quot;what if you wreck&quot; to the folks who ride in with their work clothes and have no full backup at the office.   

(Happily, while i DO ride to work in my work clothes, i&#039;m paranoid and have a full week&#039;s worth of clothes here, too)</description>
		<content:encoded><![CDATA[<p>Ooochie.   As someone who just took a tumble today and ruined the knees of her pants, let me inject a question of &#8220;what if you wreck&#8221; to the folks who ride in with their work clothes and have no full backup at the office.   </p>
<p>(Happily, while i DO ride to work in my work clothes, i&#8217;m paranoid and have a full week&#8217;s worth of clothes here, too)</p>
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		<title>By: Aidan</title>
		<link>http://www.commutebybike.com/2008/06/02/commuting-101-how-to-stay-fresh-and-clean-at-work/comment-page-1/#comment-83375</link>
		<dc:creator>Aidan</dc:creator>
		<pubDate>Tue, 03 Jun 2008 02:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2231#comment-83375</guid>
		<description>Shave or clip your pits and your bits, regardless of your gender.  A bit porn-star, but it works.</description>
		<content:encoded><![CDATA[<p>Shave or clip your pits and your bits, regardless of your gender.  A bit porn-star, but it works.</p>
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		<title>By: William Boyd</title>
		<link>http://www.commutebybike.com/2008/06/02/commuting-101-how-to-stay-fresh-and-clean-at-work/comment-page-1/#comment-83373</link>
		<dc:creator>William Boyd</dc:creator>
		<pubDate>Tue, 03 Jun 2008 00:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2231#comment-83373</guid>
		<description>I second the suggestion of rubbing alcohol.
Use it as you change into your work cloths.
It evaporates quick, leaving you dry, and kills the bacteria that can cause odors.
I use a mix of about 4/5 alcohol and top it off with a little nice aftershave.
Very refreshing and feels great!

A second suggestion: wear a light short sleeve merino wool jersey. It does not stink like that polyester micro-fiber stuff. It is cool, not warm.  It wicks great. Even in the late hot humid summers of North Carolina I can wear one for days at a time without an odor.</description>
		<content:encoded><![CDATA[<p>I second the suggestion of rubbing alcohol.<br />
Use it as you change into your work cloths.<br />
It evaporates quick, leaving you dry, and kills the bacteria that can cause odors.<br />
I use a mix of about 4/5 alcohol and top it off with a little nice aftershave.<br />
Very refreshing and feels great!</p>
<p>A second suggestion: wear a light short sleeve merino wool jersey. It does not stink like that polyester micro-fiber stuff. It is cool, not warm.  It wicks great. Even in the late hot humid summers of North Carolina I can wear one for days at a time without an odor.</p>
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