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	<title>Comments on: Cycling and wrist discomfort</title>
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	<link>http://www.commutebybike.com/2008/06/13/cycling-and-wrist-discomfort/</link>
	<description>Tips, Hints, Reviews and Safety for Bike Commuters</description>
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		<title>By: mike</title>
		<link>http://www.commutebybike.com/2008/06/13/cycling-and-wrist-discomfort/comment-page-1/#comment-108361</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Tue, 14 Apr 2009 19:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2250#comment-108361</guid>
		<description>I moved my seat forward and that helped with the wrist pain a lot.</description>
		<content:encoded><![CDATA[<p>I moved my seat forward and that helped with the wrist pain a lot.</p>
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	<item>
		<title>By: tamara</title>
		<link>http://www.commutebybike.com/2008/06/13/cycling-and-wrist-discomfort/comment-page-1/#comment-85783</link>
		<dc:creator>tamara</dc:creator>
		<pubDate>Sun, 20 Jul 2008 06:58:46 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2250#comment-85783</guid>
		<description>Thanks Quinn.  I will definitely check them out.</description>
		<content:encoded><![CDATA[<p>Thanks Quinn.  I will definitely check them out.</p>
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	<item>
		<title>By: Quinn</title>
		<link>http://www.commutebybike.com/2008/06/13/cycling-and-wrist-discomfort/comment-page-1/#comment-85451</link>
		<dc:creator>Quinn</dc:creator>
		<pubDate>Wed, 16 Jul 2008 01:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2250#comment-85451</guid>
		<description>Tamara-

These Origin8 drop bars may be of interest.
http://www.amazon.com/dp/B0013G6PB8?smid=A2TE9IQP68MWQU&amp;tag=msnshop-sports-mp-20&amp;linkCode=asn</description>
		<content:encoded><![CDATA[<p>Tamara-</p>
<p>These Origin8 drop bars may be of interest.<br />
<a href="http://www.amazon.com/dp/B0013G6PB8?smid=A2TE9IQP68MWQU&#038;tag=msnshop-sports-mp-20&#038;linkCode=asn" rel="nofollow">http://www.amazon.com/dp/B0013G6PB8?smid=A2TE9IQP68MWQU&#038;tag=msnshop-sports-mp-20&#038;linkCode=asn</a></p>
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	<item>
		<title>By: Quinn</title>
		<link>http://www.commutebybike.com/2008/06/13/cycling-and-wrist-discomfort/comment-page-1/#comment-85214</link>
		<dc:creator>Quinn</dc:creator>
		<pubDate>Sun, 13 Jul 2008 05:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2250#comment-85214</guid>
		<description>Tamara-

	stock flat bars are always wider than drop bars- 2 options- a 44cm (widest) dropbar, OR Dirt Drops- Origin8 Gary, WTB Dirt Drop.

or just convert to flatbar</description>
		<content:encoded><![CDATA[<p>Tamara-</p>
<p>	stock flat bars are always wider than drop bars- 2 options- a 44cm (widest) dropbar, OR Dirt Drops- Origin8 Gary, WTB Dirt Drop.</p>
<p>or just convert to flatbar</p>
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	<item>
		<title>By: tamara</title>
		<link>http://www.commutebybike.com/2008/06/13/cycling-and-wrist-discomfort/comment-page-1/#comment-85213</link>
		<dc:creator>tamara</dc:creator>
		<pubDate>Sun, 13 Jul 2008 05:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2250#comment-85213</guid>
		<description>my wrists were not sore on his flatbars at all.  so when i tried putting my hands on the flat part of the drop bars to no avail.</description>
		<content:encoded><![CDATA[<p>my wrists were not sore on his flatbars at all.  so when i tried putting my hands on the flat part of the drop bars to no avail.</p>
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	<item>
		<title>By: Quinn</title>
		<link>http://www.commutebybike.com/2008/06/13/cycling-and-wrist-discomfort/comment-page-1/#comment-85169</link>
		<dc:creator>Quinn</dc:creator>
		<pubDate>Sat, 12 Jul 2008 16:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2250#comment-85169</guid>
		<description>Tamara-

are your wrists in pain on your boyfriends flatbar or when you return to your dropbars?</description>
		<content:encoded><![CDATA[<p>Tamara-</p>
<p>are your wrists in pain on your boyfriends flatbar or when you return to your dropbars?</p>
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	<item>
		<title>By: tamara</title>
		<link>http://www.commutebybike.com/2008/06/13/cycling-and-wrist-discomfort/comment-page-1/#comment-85167</link>
		<dc:creator>tamara</dc:creator>
		<pubDate>Sat, 12 Jul 2008 16:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2250#comment-85167</guid>
		<description>Any advice for me.  I am a relatively new rider who was custom fitted a road touring bicycle.  I was borrowing my boyfriend&#039;s flat bas and the touring bicycle has drop bars.  I don&#039;t know if they fitted me incorrectly, but within 30 minutes, my right wrist is in so much pain i can hardley continue.  I do change positions on the bars themselves, but that doesn&#039;t seem to help.  do i need to do something different with my posture?  am i holding my arms wrong?  should i try a different drop bar?  is the bicycle too small?  please advise.  I would love to take long tours, which is why the touring bicycle, but right now, i don&#039;t think i could ride more than 2 hours without severe pain in my wrist.</description>
		<content:encoded><![CDATA[<p>Any advice for me.  I am a relatively new rider who was custom fitted a road touring bicycle.  I was borrowing my boyfriend&#8217;s flat bas and the touring bicycle has drop bars.  I don&#8217;t know if they fitted me incorrectly, but within 30 minutes, my right wrist is in so much pain i can hardley continue.  I do change positions on the bars themselves, but that doesn&#8217;t seem to help.  do i need to do something different with my posture?  am i holding my arms wrong?  should i try a different drop bar?  is the bicycle too small?  please advise.  I would love to take long tours, which is why the touring bicycle, but right now, i don&#8217;t think i could ride more than 2 hours without severe pain in my wrist.</p>
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	<item>
		<title>By: matthew booth</title>
		<link>http://www.commutebybike.com/2008/06/13/cycling-and-wrist-discomfort/comment-page-1/#comment-84213</link>
		<dc:creator>matthew booth</dc:creator>
		<pubDate>Tue, 24 Jun 2008 16:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2250#comment-84213</guid>
		<description>sorry about the grammar and spelling mistakes above...</description>
		<content:encoded><![CDATA[<p>sorry about the grammar and spelling mistakes above&#8230;</p>
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	<item>
		<title>By: matthew booth</title>
		<link>http://www.commutebybike.com/2008/06/13/cycling-and-wrist-discomfort/comment-page-1/#comment-84212</link>
		<dc:creator>matthew booth</dc:creator>
		<pubDate>Tue, 24 Jun 2008 16:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2250#comment-84212</guid>
		<description>Im not sure if I buy into needing to have more choices for people to switch to bikes.

In other countries people ride bikes everywhere and I&#039;m almost 100% sure they aren&#039;t having the bike fitted and customized to reduce strain on their lumbar.

IMHO the it&#039;s purely a mental thing that prevents people from riding bikes for more that recreation. People are taught to be consumers and to be efficient and get more done in less time.

One thing I&#039;ve noticed about riding my bike is that I&#039;m less inclined to buy things because it would involve me riding my bike someplace and trying to figure out how to get it home... in other words I&#039;m forced to evaluate whether its worth the effort.

I&#039;m also more relaxed and not in a hurry to get anywhere. I can only pedal so fast, whereas in my car the speedometer gives me the feeling that I could always be getting somewhere faster, quicker and maximizing my efficiency at getting things done.

I think its more important to change people&#039;s habits and thinking first... bikes can be adjusted to work for a time. Then when someone has changed their habits then they would see the value of spending more money on a quality bike that fit them better. 

With an increase in choices I would fear a decrease in quality.</description>
		<content:encoded><![CDATA[<p>Im not sure if I buy into needing to have more choices for people to switch to bikes.</p>
<p>In other countries people ride bikes everywhere and I&#8217;m almost 100% sure they aren&#8217;t having the bike fitted and customized to reduce strain on their lumbar.</p>
<p>IMHO the it&#8217;s purely a mental thing that prevents people from riding bikes for more that recreation. People are taught to be consumers and to be efficient and get more done in less time.</p>
<p>One thing I&#8217;ve noticed about riding my bike is that I&#8217;m less inclined to buy things because it would involve me riding my bike someplace and trying to figure out how to get it home&#8230; in other words I&#8217;m forced to evaluate whether its worth the effort.</p>
<p>I&#8217;m also more relaxed and not in a hurry to get anywhere. I can only pedal so fast, whereas in my car the speedometer gives me the feeling that I could always be getting somewhere faster, quicker and maximizing my efficiency at getting things done.</p>
<p>I think its more important to change people&#8217;s habits and thinking first&#8230; bikes can be adjusted to work for a time. Then when someone has changed their habits then they would see the value of spending more money on a quality bike that fit them better. </p>
<p>With an increase in choices I would fear a decrease in quality.</p>
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	<item>
		<title>By: Mark Layton</title>
		<link>http://www.commutebybike.com/2008/06/13/cycling-and-wrist-discomfort/comment-page-1/#comment-84169</link>
		<dc:creator>Mark Layton</dc:creator>
		<pubDate>Tue, 24 Jun 2008 16:42:17 +0000</pubDate>
		<guid isPermaLink="false">http://commutebybike.com/?p=2250#comment-84169</guid>
		<description>Matthew -
Given the relatively small number of frame sizes, and the trouble of traveling all around town to try different brands, I suspect that a large percentage of riders are on bikes with less than ideal geometry for their bodies.  I&#039;m a tad short-waisted, and was leaning too far forward, hence the shortened top tube on my model.  The bike shop noted that many of their custom bike customers were Asian, many tending to a long-waisted build proportion.  Those riders wanted a longer than standard top tube.  None of us could find a good fit off the rack.  It would be nice if a vendor could come up with a wider range of pre-engineered frame configurations that could be built to order at a price affordable to more riders.  I&#039;m very happy with my custom Lynskey frame, and I have friends with custom Lite Speeds and Sevens who also sing the praises of custom geometry, but the fact remains that very few riders can afford to go custom.  If we want people to get serious about commuting and really using bikes as a more primary mode of transport, enhancing fit and comfort is probably as important as providing safe biking routes.</description>
		<content:encoded><![CDATA[<p>Matthew -<br />
Given the relatively small number of frame sizes, and the trouble of traveling all around town to try different brands, I suspect that a large percentage of riders are on bikes with less than ideal geometry for their bodies.  I&#8217;m a tad short-waisted, and was leaning too far forward, hence the shortened top tube on my model.  The bike shop noted that many of their custom bike customers were Asian, many tending to a long-waisted build proportion.  Those riders wanted a longer than standard top tube.  None of us could find a good fit off the rack.  It would be nice if a vendor could come up with a wider range of pre-engineered frame configurations that could be built to order at a price affordable to more riders.  I&#8217;m very happy with my custom Lynskey frame, and I have friends with custom Lite Speeds and Sevens who also sing the praises of custom geometry, but the fact remains that very few riders can afford to go custom.  If we want people to get serious about commuting and really using bikes as a more primary mode of transport, enhancing fit and comfort is probably as important as providing safe biking routes.</p>
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